Repeat this daily..
I believe it in my mind; I live it in my conduct; I celebrate it with great feelings, I am a unique, never to be repeated miracle of GOD. I rejoice in the joy of God’s love. I know and receive the love of my parents and family. I love myself as a conduct of life. I meet my own needs, because I have a personal emotional maintenance program. I always choose to do the things that are important to me. I choose not to argue. I choose not to lose my temper. I choose to love my job. I choose to get up and go to work each day. I choose my reaction to other people.
I have a good mind and I cultivate its growth. I have a healthy body and I treat it right. I love my family and friends and I put energy, loyalty and effort into these relationships. I have a good memory and can bring forth everything I need from my mind-computer storage bank.
I love people and am a good listener. I give attention to other people and learn from everyone I meet. I know I am becoming what the people I meet and the books/tapes I experience are. I have the courage to believe and to express my beliefs. I have the wisdon to listen and seek to learn from all the people who come into my life.
I take responsible for my life, my career and my relationships.I am good at my career and am constantly growing on my job. I give more than I am paid for on my job as a commitment to excellence. I love life and give my best in everything I do. I set goeals for every area of my life and work toward their achievement. I invest time with my family as a vital function of life. I enjoy sharing my values, my time and my efforts in building better family relationships.
I do not worry; I choose to program a positive course of action instead. I choose to control my thinking and my emotions, so I choose not to worry. I choose to think only those thoughts that please me, so I control my thoughts. My feelings are positive, warm and exciting because my thoughts are clear, positive and enlightening. I live a clam , controlled and serene life. I choose to relax and enjoy life. I choose to pace my schedule so as to invest time in quiet solitude. I choose to enjoy great music to enhance my serenity and peace. I choose to avoid all brassy, conflicting and chaotic sounds.
My thoughts create wholeness within me. They contribute to my peace, because I control what I think. I choose for my mind to only dwell on harmony, balance, peace and joy. I look for a simple solution in each situation. I am dedicated to a life of unity, wholeness, harmony, peace and joyful serenity. I am resolved to find the good in any problem.
I choose to help build a world of peace, unity, optimism and self celebration. I choose to do those things that are in my best interested. I determine that all my actions will benefit me and others equally. I will not violate, take advantage or hurt any other person. I regard the personhood of every person as a sacred trust not to be abused. I am committed to the safety of other people from the brutality of evil people.
I look for and expect the best from my every activity. I look for the best and encourage the best in other people. I will not settle for less than the best in myself and in other people. I seek to create the best in me and in others. I attract the best in others because I live for the best for myself. I draw other people to myself by the power of my love and accaptance to them.
I focus the attention of my mind on those things I can change. I leave alone those things I can’t change, and I seek wisdom to know the difference. If there is something I have no control nor influence over, I choose not to fret over it. Of there is something I can change to the good of all, I will set about to do it.
I keep my mind so busy thinking POSITVE thoughts that I have no time nor place for negative thoughts. I have learned to dominate my negative thoughts by replacing them with the opposite, positive thoughts. In time, the number of my positive thoughts will be greater than the number of negative thoughts and then will be positive person. I keep so busy with my positive conduct, I don’t have time or energy for negative thinking. Since no thought can dwell in my mind wihout my consent. I choose to think only positive thoughts.
I really am very special. I like who I am and apprive of myself. Every day in every way, I am getting better and better. I am growing every day, because I like myself today and will like myself even more when I celebrate my improved greatness. There is no one like me in all the world; I am special. There will never be another person just like me. I’ve always wanted to be someone important, and I’ve given myself approval to do just that. I like how I feel when I achieve my best and I want to feel great all my life. I have many beautiful qualities still within me, breaking out into fulfillment. God has given me many talents and I want to develop them all. As I grow, I am sure I will discover even more talents I have not known to date.
Because I am positive, I radiate good feelings towards everyone I come into contact with. My confidence shows itself as I glow with excitement. I am full of life and I enjoy life every day. I am glad to be alive, because life is a constant growth experience. I am intelligent and I seek the solution to any problem that comes my way. I think good thoughts, do good things and receive good feelings. I have unlimited energy and enthusiasm to put into my life. I share my excitement for life with everyone I know. I love to be around with positive people, because I draw additional strength from them. I even enjoy being around negative people, for my positive energy is shared with them and I have an unlimited source.
I am a warm, sincere, loving person, whose life is unfolding daily like a rosebud. I like to see the growth in other people I share my zest for living with. I love myself as God’s intent for my happiness. I love other people as God’s command for my conduct. I love life for the joys I experience daily.

I AM I, ME AND MYSELF
~from the book of How to Win with High Self Esteem-Mack R. Douglas